With autumn’s abundance of incredible flavors, it’s easy to create nutritious meals your family will love. In this hands-on class, we’ll share time-saving techniques for making the most of fresh, seasonal ingredients. Our instructor will show you simple ways to prepare meats without excess calories–from braising chicken to pan roasting pork. Plus, you’ll work alongside other students learning secrets for sautéing greens, cooking quinoa and creating autumn-inspired glazes and chutneys from scratch. Once you master the fundamentals of healthy cooking, you’ll look forward to providing your family a lifetime of great-tasting, good-for-you meals.