At Whole Foods, along with a grocery store and deli, you'll also find prepared foods to eat in or take out. Among the wide variety of options are sushi, pizza, sandwiches on home-baked bread, burgers, salad bar, pasta dishes, taco bar, raw foods bar and even an olive bar. All of the ingredients are natural or organic and as many as possible are locally grown. That means no artificial flavors, colors, sweeteners, preservatives or heart-clogging trans fats. It means the food is pure, fresh, flavorful, and produced by farmers who care about quality and their environment.