Learn breathing techniques, proper posture/alignment, basic self massage and warm-up exercises to improve balance, strengthen legs and prepare for beginning T'ai Chi. Wear loose fitting clothing and comfortable, non-slippery shoes. Ticket price is $55.
Date: Feb 5, 2013
Time: 2 pm
Phone: 801-957-3413
Address: 1575 S. State, Salt Lake City, 84105
Where: Salt Lake Community College (South City Campus)
Date: Feb 5, 2013
Time: 2 pm
Phone: 801-957-3413
Address: 1575 S. State, Salt Lake City, 84105
Where: Salt Lake Community College (South City Campus)
