POSTED // Jul 5,2011 - Though lifts just recently stopped serving snowriders, Wasatch Front resorts still provide a variety of incredible offerings during summer ...

POSTED // Jun 28,2011 - Finally, summer! Time to make up for all that missed hiking, bouldering, camping, mountain biking and other outdoor pleasures. But before you hit the woods ...

POSTED // Jun 21,2011 - I found the Quarry Trail at the mouth of Little Cottonwood Canyon about 15 years ago. At that time, it was a fantastic mountain-bike experience ...

POSTED // Jun 14,2011 - It’s easy to imagine that the U.S. freestyle ski team would be sick of skiing by now and welcoming time off for a few months of summer. But, no!

POSTED // Jun 8,2011 - There’s nothing like a night in the wilderness, where familiar sounds of civilization get replaced by soft owl hoots and the mysterious creakings of the natural world. A first-timer, however, ma

POSTED // Jun 7,2011 - This column is not about losing weight or dieting. It’s about athletic performance. But it contains some surprising fat-loss information.

POSTED // May 31,2011 - One of the big problems with going to the gym is … going to the gym. It means changing into gym clothes, getting in the car and driving there, often finding all the benches occupied ..

POSTED // May 24,2011 - Where do you ride if you can’t take your mountain bike to the mountains because the trails are wet and covered with snow, and the idea of wheeling around your ’hood is just boring?

POSTED // May 17,2011 - When local temperatures go from cold to warm quickly, lots of us forget the details.

POSTED // May 10,2011 - Do you recognize the mistakes other people make at your gym? You might even be making some of them yourself ...