Waterpark Workout

Waterparks are good for cooling off and for getting fit.

POSTED // Jun 16,2010 - You’d love to be doing something active outside, but once again the Wasatch has gone from comfortably cool to sizzling summer heat in an instant ...

Use the Outdoors as Your Personal Gym

POSTED // Jun 9,2010 - When you use ordinary features of the landscape to look good and be more athletic, there must be 50 ways to lose your blubber ...

Rad Canyon

BMX-ceptional: Rad Canyon offers exercise, competition and family fun.

POSTED // Jun 2,2010 - There aren’t many places where you can push yourself to your limits, test your daring, find out how out of shape you are and ride your bike, all at the same time ...

Summer Prep

Five tips for training as the weather heats up.

POSTED // May 26,2010 - It will soon be glorious summer, with the whole world of outdoor action open to your every whim ...

Snowbird: Only Utah Ski Resort Still Open

But is the snow worth the trip?

POSTED // May 19,2010 - Anyone thinking snow season is finished should check out Snowbird’s parking lot. Enough snow riders pack the lot that it’s full. Some even have to park up the main road ...

Beginner's Parkour Sessions

The graceful moves of parkour are about more than showing off.

POSTED // May 5,2010 - It began in France, and has since spread all over the world. Parkour started as a way of walking; for many, it has become a discipline, a philosophy and even an art form ...

Indoor Surfing at Salomon Center

The Flowrider at Ogden’s Salomon Center lets you hang 10 indoors.

POSTED // Apr 28,2010 - The wave is part of The Salomon Center, a truly amazing adventure building in Ogden that includes a huge rock-climbing wall, a closed glass chamber where you can "fly" on...

End of the Ski Season

Despite late snows, resorts and skiers prepare for the transition to spring.

POSTED // Apr 21,2010 - The mountains are lonely. The crowds of snowriders who pressed their feet against crystal-covered slopes have gone. Yet, a thick layer of snow is still there...

Tune Up Your Bicycle

Re-Cycling: As spring weather nears, get your bike—and yourself— back into riding shape.

POSTED // Apr 7,2010 - Does the thought of getting back in the saddle make your heart flutter? Of course, I'm talking about bike saddles here: road, mountain or BMX ...

Train Right for Your Sport

Knowing when to work, and when to rest, improves your performance.

POSTED // Mar 31,2010 - It’s another transition season. If you ski or snowboard, you can still use the rest of the season to improve your speed, tricks and technique ...