citylog
The E-
Edition:
CW
page
by page

Tumblr.jpg Google_Plus.jpg

 

 

 

 

 

 

 
Home » Articles »   By Wina Sturgeon
 

Get Out

Be Good to Your Winter Gear

Simple preparations will ensure smoother rides come next winter.

By Wina Sturgeon
POSTED // May 3,2011 - This is turning out to be an annual column because once again, I saw a snow buddy “hang it up” for the winter by tossing his gear into a corner of his garage ...

Get Out

Can't Lose Weight? Blame Homeostasis

To avoid the weight-loss plateau, you'll have to kick your diet (or your workout) up a notch.

By Wina Sturgeon
POSTED // Apr 26,2011 - Would you like a word that explains a lot of the mysteries of life? Here it is: homeostasis. If you’re trying to lose weight, build muscle or get athletically fit for summer, it’s a word you definitely should know ...

Green Guide

Limited Greens

Gardening tips for those whose budget or space is finite.

By Wina Sturgeon
POSTED // Apr 20,2011 - Yes, you can have a garden, even if you only have a few square feet available. The secret: Think outside the row.

Get Out

Check Your Gear, Save Your Life

Before summer hits, inspect your shoes, bike and climbing rope.

By Wina Sturgeon
POSTED // Apr 19,2011 - No matter how much nature dithers, true summer eventually will come. But before you hit the great outdoors—or even if you already have—examine your gear ...

Get Out

Garden For Fitness

Growing a garden can be healthy, and not just because of the food.

By Wina Sturgeon
POSTED // Apr 12,2011 - What’s the opposite of green? If anything, it’s convenience. It’s so much more convenient to drive than to ride a bike. It's convenient ...

Get Out

Eric Heiden's Fitness Tips

Busy, But Fit: A gold medal winner offers tips on staying fit.

By Wina Sturgeon
POSTED // Apr 5,2011 - You have a full-time job, or go to school, or have a family to care for—or maybe you’re doing all three at once. Your life is so busy, you just don’t have time for everything.

Get Out

Spring Snow & Resort Closing Dates

How to enjoy the best snow riding of the season.

By Wina Sturgeon
POSTED // Mar 29,2011 - Here’s why spring is the best time of year to hit the slopes, in order of importance ...

Get Out

Twin-Tip Rocker Skis: The Cure For Ski Ennui

Try a pair of Surface Skis and see what the buzz is about.

By Wina Sturgeon
POSTED // Mar 22,2011 - You might have seen them or heard about them—twin-tip rocker skis. Maybe you dismissed them as just for youthful slopestylers. Hardly.

Get Out

Core Issues

The answers to your fitness problems are in your stomach muscles.

By Wina Sturgeon
POSTED // Mar 15,2011 - Are you active and athletic, but still not as strong as you want to be? Do you often have back pain?

Get Out

Repair the Wear

Get your gear back into shape after a long, hard season.

By Wina Sturgeon
POSTED // Mar 8,2011 - Have you been skiing and snowboarding all winter on the same gear? If so, have you checked your bases recently? If not, too bad. Your stuff is probably slow and hard to maneuver ...
« Prev 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 Next »
 
Close
Close
Close