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Conquer the Superpipe

Some advice to help you take the plunge

By Wina Sturgeon
POSTED // Jan 8,2013 - There are many good ways to begin the new year—resolutions included—but one of the most powerful is to take on a new adventure that stretches and pushes your boundaries of courage and daring.

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Park City Shortcuts

Bypass the traffic and be on your way

By Wina Sturgeon
POSTED // Dec 24,2012 - When Park City gets crowded, it gets very, very crowded—like between Christmas and New Year’s, just after the lifts close. Driving out of a resort parking lot is a slow, annoying crawl ...

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Ride the Terrain Park

Start learning or polish your skills

By Wina Sturgeon
POSTED // Dec 11,2012 - There are three kinds of older terrain-park riders: the experienced, who can still trick things up and get air; the once-experienced, who haven’t ventured onto a rail in years and figure it’s in their past; and never-evers ...

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Basketball Workout

Get in shape like a Jazz player

By Wina Sturgeon
POSTED // Nov 26,2012 - Even if you’re short and uninterested in basketball, you can still learn something from the Utah Jazz—not necessarily from the players, but from the way they warm up and train.

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Jordan River Parkway

Discover a hidden recreational treasure

By Wina Sturgeon
POSTED // Nov 13,2012 - The Jordan River Parkway is probably the least known of Utah’s recreational treasures—and is as much of a treasure as any of our legendary resorts.

Food & Drink

Gourmet Cheese

A world of taste & textures in diverse offerings.

By Wina Sturgeon
POSTED // Nov 6,2012 - Gourmet cheese is a favorite foodie obsession, which is why cheese islands have been popping up in grocery stores. Conversations about different varieties now mark the cheese snob who once may have given the same attention to wine.

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Get in Snow-Ready Shape

Prepare now for skiing and snowboarding

By Wina Sturgeon
POSTED // Oct 30,2012 - Oh, no! Early snow and freezing temps have given you a reality check: Many Wasatch Front resorts will be opening in about three weeks, and you’re not yet in shape!

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Do This, Not That

How to correct common gym mistakes

By Wina Sturgeon
POSTED // Oct 16,2012 - This is the in-between season, when the weather is unpredictable—it’s either too hot or too cold outdoors. People start moving their workouts indoors to a gym, but going back to the gym can be dangerous, especially for those who mistakenly think they can pick up where they left off.

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Pogo Stick Workout

Jumping around not just for kids

By Wina Sturgeon
POSTED // Oct 2,2012 - A humble toy has quietly become a big underground fad—and an extreme sport as well. It’s the pogo stick: a fun way to exercise plus a great way to lose weight.

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Fall Hiking

Autumn displays on family-friendly trails

By Wina Sturgeon
POSTED // Sep 25,2012 - Leaves are the showpiece of autumn, the colorful star performer that brings hordes of sightseers to view the bright last hurrah of—and goodbye to—warm weather.
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