POSTED // Dec 26,2011 - If you’re like most people, you’ve put on both pounds and inches over the past months.

POSTED // Dec 20,2011 - You hike up the mountain on skis; you ride back down on a snowboard. It’s a splitboard—and its popularity is exploding.

POSTED // Dec 14,2011 - The December holidays are the busiest time of the year. With parties, dinners and other occasions, the only thing most of us do for our bodies is decorate them with new clothing. Meanwhile, the effects of your hard-earned training plummet.

POSTED // Dec 6,2011 - It’s one of the classic holiday presents, whether for a child or an adult: a bright, shiny, new bike. Despite the weather, neighborhood sidewalks and streets flash with the glitter of wheel spokes, topped by the proud grin of someone enjoying their new ride.

POSTED // Nov 29,2011 - I was in a mad rush to get to Steamboat Springs, and it was getting dark when I left Salt Lake City.

POSTED // Nov 22,2011 - For a long, relaxing walk, or an entertaining place to take the kids, Hogle Zoo in winter is perfect.

POSTED // Nov 15,2011 - Those who prayed for snow got part of their prayer answered—two feet of the natural stuff, but not enough to bring any opening dates closer.

POSTED // Nov 8,2011 - Someone once said that no matter what facts you want to prove, you can always find a scientific study that proves—or disproves—them.

POSTED // Nov 1,2011 - It’s a hard time for recreational athletes and others who enjoy outside action. It’s cold, and skies darken earlier. Most races and other events are finished. Worse, the lifts haven’t started running yet, so you can’t even go skiing or snowboarding.

POSTED // Oct 25,2011 - If you're a summer athlete who would rather be biking or running on mountain trails instead of dancing down them on skis or a snowboard, here’s news you'll like