POSTED // May 22,2012 - No matter how hard you run, bike, play tennis, skate or climb, you’ll never get perfectly fit from a one-sport workout.

POSTED // May 15,2012 - Coming out of a Taylorsville grocery store, I saw a man in a crisp white shirt, dress pants and helmet confidently ride up to the store on his bike.

POSTED // May 8,2012 - Splore is a 30-year-old organization, staffed mostly by volunteers, that provides outdoor experiences for people of all abilities and financial status.

POSTED // May 1,2012 - There are so many ways to get a good workout in Utah that the biggest difficulty is deciding what you’d like to do.

POSTED // Apr 24,2012 - They hang out with their peers and play. We wait around and pick up their poop. So who’s king of the world here?

POSTED // Apr 17,2012 - Everyone wants to look good in their bathing suit or tank top. That’s why this is the time of year when gyms get crowded and everyone is doing biceps curls to build the most famous muscle of the upper arm. But it just looks silly to have great biceps if they’re not balanced by other well-built muscles.

POSTED // Apr 10,2012 - How would you like an all-day party where you’ll have a great time, meet new friends and have a chance to dress (or even act) a little crazy?

POSTED // Apr 3,2012 - Warning: This week’s column is iffy. If the projected storm drops a few inches of snow, and if the Wasatch stops hitting near-record temperatures ...

POSTED // Mar 27,2012 - If you run or ride, you’ve certainly seen this: Someone pulls up to a park or trailhead, plops a foot on a vehicle bumper and ...

POSTED // Mar 20,2012 - Those who hang it up right now are missing the true delight of skiing at this time of year, probably because they don’t know how to avoid those herky-jerkies where the snow grabs the bases, interrupting momentum and requiring a quick balancing act.