POSTED // Nov 26,2012 - Even if you’re short and uninterested in basketball, you can still learn something from the Utah Jazz—not necessarily from the players, but from the way they warm up and train.

POSTED // Nov 13,2012 - The Jordan River Parkway is probably the least known of Utah’s recreational treasures—and is as much of a treasure as any of our legendary resorts.

POSTED // Oct 30,2012 - Oh, no! Early snow and freezing temps have given you a reality check: Many Wasatch Front resorts will be opening in about three weeks, and you’re not yet in shape!

POSTED // Oct 16,2012 - This is the in-between season, when the weather is unpredictable—it’s either too hot or too cold outdoors. People start moving their workouts indoors to a gym, but going back to the gym can be dangerous, especially for those who mistakenly think they can pick up where they left off.

POSTED // Oct 2,2012 - A humble toy has quietly become a big underground fad—and an extreme sport as well. It’s the pogo stick: a fun way to exercise plus a great way to lose weight.

POSTED // Sep 25,2012 - Leaves are the showpiece of autumn, the colorful star performer that brings hordes of sightseers to view the bright last hurrah of—and goodbye to—warm weather.

POSTED // Sep 11,2012 - You certainly know what the tops of your shoes look like. You probably apply polish to them to maintain a shiny and new look.

POSTED // Sep 4,2012 - Here’s the sad thing about owning a dog: There are too many people and too much street traffic to ever allow your dog to experience the glorious outdoors freely.

POSTED // Aug 28,2012 - Just thinking of the lifts starting up again brings relief from the oppressive heat of summer 2012. But dreams of riding the snow need to be matched by physically preparing your body to do it.

POSTED // Aug 21,2012 - Here are two true tales about the sometimes sneaky nature of fire. The first: When the Rainbow Gathering came to Utah in 2003, thousands of people made their way to a remote area of the forest. It was a dry year.