Games People Play

Improve your well-being by building activity into your day.

POSTED // Oct 20,2010 - Ever since television became readily available to the masses back in the 1950s, modern human life has become a conditioning process of sitting ...

Ready to Race

Whether for competition or fun, training to race will improve your performance.

POSTED // Oct 13,2010 - When it comes to extracurricular activities at the resorts—outdoors on the slopes, that is—racing is king ...

After You’ve Been Hurt

If you’re active, you might get injured. Here’s what happens next.

POSTED // Oct 6,2010 - First, the bad news: If you’re active, especially if you’re an action athlete on any level, you will eventually get hurt.

The Physics of Shaun White

Two Olympic legends compare notes on pushing the limits.

POSTED // Sep 29,2010 - Talking physics with Shaun White will blow your mind. Not many people know that the world’s best skateboarder and snowboarder has a surprisingly developed native intelligence ...

Fall Hikes in Utah's Canyons

Trail Treats: A fall hike in local canyons can have both aesthetic and practical benefit.

POSTED // Sep 22,2010 - The seasonal shift to fall is already turning leaves to bright colors in the mountains. It’s a wonderful time to hike or bike through the plethora of trails that wind through the woods...

Early-bird Ski Resort Deals Ending Soon

POSTED // Sep 13,2010 - If you’re planning to buy a season pass this year, the time is now. Discount “early bird” prices end soon ...

Staying Safe When Running at Night

Night moves: Try these bright ideas if you're running outside after dark.

POSTED // Sep 8,2010 - As fall approaches, it’s getting darker earlier. Temperatures are comfortably cooler when the sun goes down, so nighttime is a perfect time to run ...

Sk8r Men & Women

Whatever your age or experience, you too can ride the new Kearns Skate Park.

POSTED // Sep 1,2010 - The concrete is so smooth, it glistens. The paint on the rails gleams. There are bowls, gap jumps, a huge empty pool, steps, ramps, quarterpipes.

Carry Weight to Lose It

Yes, there is a painless way to burn fat and build muscle.

POSTED // Aug 25,2010 - If you do resistance training—weight lifting—you’ll build muscle that will eat up body fat 24/7, or so the story goes. Now, the aerobic and endurance world is saying...

Outdoor Retailer Show: Backpacks to the Future

Minimalist gear, helmet cams are highlighs of Outdoor Retailer show.

POSTED // Aug 18,2010 - The twice-a-year Outdoor Retailer show is a blend of science fiction and crystal ball. The science fiction comes from nifty new inventions for an industry...