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Repair the Wear

Get your gear back into shape after a long, hard season.

By Wina Sturgeon
POSTED // Mar 8,2011 - Have you been skiing and snowboarding all winter on the same gear? If so, have you checked your bases recently? If not, too bad. Your stuff is probably slow and hard to maneuver ...

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Start Training for Summer

There’s no need to wait for warmer weather to prepare for its opportunities.

By Wina Sturgeon
POSTED // Mar 1,2011 - Are you an active user of Utah’s summer glories—its mountains, rocks, trails, lakes and deserts? Are you a competitive athlete who loves sports?

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Winter Dew Tour Draws Olympic-size Crowds

The Snowbasin-hosted event inspired Olympic deja-vu.

By Wina Sturgeon
POSTED // Feb 15,2011 - The first sign that this was not like 2010—when the Dew Tour made its first winter stop here at Snowbasin—was the parking lot at the base of Trapper’s Loop. The last time this pasture had been filled with cars was in 2002 ...

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Raising a Champion

Tips on parenting a budding athletic competitor.

By Wina Sturgeon
POSTED // Feb 8,2011 - Utah is home to a surprising amount of extreme talent.

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The Laid-Back Outdoor Retailer Show

It’s All Good: The Outdoor Retailer show sets a laidback mood.

By Wina Sturgeon
POSTED // Feb 2,2011 - It was the end of the Outdoor Retailer Trade Show as we know it—again. But this time, the change was radical.

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Ski Lessons

Pizza, patience and no poles make for the perfect first day.

By Wina Sturgeon
POSTED // Jan 26,2011 - Here’s how a guy teaches his never-ever friend (who has never ever been to the slopes) to ski...

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X-Dance

Adrenaline Cinema: X-Dance brings its unique action-sports appeal to film festival week.

By Wina Sturgeon
POSTED // Jan 18,2011 - What could be more inspiring than watching the best action athletes in the world and the best action filmmakers in the world...

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Soothe Your Winter Skin

How to treat the painful cracking that comes from winter weather and activity.

By Wina Sturgeon
POSTED // Jan 12,2011 - Are you one of the many who, in winter, get painful cracks in fingertips and have heels like sandpaper, heels so rough that they shred socks?

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Watching the Best

Time on the couch with video can be key to an athlete’s improvement.

By Wina Sturgeon
POSTED // Jan 5,2011 - Are you an active, athletic person who enjoys a particular sport and wishes you could get better at it?

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Injury-Free Physical Therapist

Why physical therapy might be right for an active life.

By Wina Sturgeon
POSTED // Dec 29,2010 - You probably know you need physical therapy if you’ve ever been seriously injured.
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