Dear GYA, I truly hope Louisville basketball player Kevin Ware has a speedy recovery from last weekend's gruesome leg injury. But guys, I can't stress this enough -- you can't skip leg day. I know we all want to look like like we're packing a couple of glazed hams in our necks, but if you're not yolkin' the legs on a regular basis, you're gonna have a bad time ... case in point. Anything going down today after I get my legs nice and swoll? - Max Grundle, Spanish Fork---
Max, Everyday can be leg day if you wear ankle weights or tape buckets of water to your shoes. Here's what's up for today after your intense workout:
Indie-folk band Paper Bird will be at Urban lounge, starting at 9 p.m. Hollering Pines and The Bully will be warming things up. Tickets are $7.
Author of The Boy and the Airplane, Mark Pett will be signing and reading at The King's English Bookshop, beginning at 6:30 p.m.
For today's complete list of things to do, click here.